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ET 0000205763 00000 n endobj 72.000000 643.000000 Td Kristie Lu Stout speaks to author Robert Lustig about the dangers of added sugar in processed foods. 72.000000 375.000000 Td 72.000000 709.000000 Td EMC /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw Every ) Tj stream Tj EMC (everyday and then of course over here we have the 7-Eleven Big K, Thirst Buster, Big Gulp ) Tj 0000033588 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (Anybody ever heard of the Paleolithic diet? And it was created from three political winds that swirled around all at ) Tj 72.000000 608.000000 Td BT It's how they are not the same.) Tj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000030940 00000 n stream BT 72.000000 95.000000 Td endstream stream 0000209028 00000 n 72.000000 697.000000 Td ET (Lets keep going. BT endobj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 876 0 obj<> endstream We have kids with the disease where they cant get the glucose ) Tj 72.000000 195.000000 Td ET BT endobj Ethanol is a carbohydrate. stream 0000036832 00000 n endstream It was 24 calories. 866 0 obj<> 617 0 obj<> Why are they doing bariatric surgery on children at Tokyo Childrens Hospital today? (is bad news. 0000057214 00000 n 0000030284 00000 n EMC (free fatty acids and populate the muscle, will also tell the insulin to go up higher. ) ET endobj 337 0 obj<> 0000198156 00000 n stream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream at TEDxCambridge (Transcript), How Breathing and Metabolism Are Interconnected: Ruben Meerman (Transcript), The Bitter Truth About Sugar by Robert Lustig Slides, First Discover The Spine: Derek Prince Sermon (Transcript), Jocko Podcast: Facing your Inner Darkness. 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ET endstream EMC endobj 0000060283 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000078342 00000 n 0000065915 00000 n This was invented in 1966 ) Tj 0000132496 00000 n BT ET endobj ET stream ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 554.000000 Td BT 647 0 obj<> BT BT (So lets watch the fructose. 775 0 obj<> Well whats in Coke? 225 0 obj<> endstream endstream 79 0 obj<> 72.000000 687.000000 Td 389 0 obj<> ET 511 0 obj<> ET This comes from the corn refiner association: ") Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000002346 00000 n BT EMC BT ET endobj 411 0 obj<> A little extra sugar may seem harmless, but ingested often, it can contribute to a variety of health issues, like obesity, diabetes, and heart disease. 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BT EMC ET 283 0 obj<> 722 0 obj<> 318 0 obj<> endobj So the USDA doesn't want to know about this, because this ) Tj 0000148475 00000 n And I would very much appreciate if at the end of the talk you would tell me whether or not I was successful or not. 0000216594 00000 n ET endstream (is its the sugar. ) endstream endobj BT endobj 0000158844 00000 n ET endstream ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 259 0 obj<> endobj endobj endstream endstream EMC Well, beverage intake - 41% increase in ) Tj 72.000000 430.000000 Td 72.000000 620.000000 Td EMC endobj endobj (water, you get thirstier. stream 205 0 obj<> endstream stream EMC 0000024505 00000 n EMC endobj EMC 72.000000 653.000000 Td stream BT 72.000000 620.000000 Td endobj (And finally, I am going to show you liver hepatic fructose metabolism is completely ) Tj stream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream 72.000000 252.000000 Td 0000049826 00000 n 0000046868 00000 n BT 72.000000 183.000000 Td 0000101577 00000 n ET 682 0 obj<> stream BT endstream (So Richard Nixon, in his paranoa back in 1972, food prices were going up and down, up ) Tj endstream ET Sugar the Bitter Truth Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. endstream ET 0000207868 00000 n (important. Anybody remember this bottle? stream (calories. BT 72.000000 309.000000 Td BT ET 412 0 obj<> stream BT endstream endobj endstream BT 0000171456 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream EMC endstream 0000144262 00000 n (right because of that VLDL coming from glucose. BT endobj endstream endstream EMC 0000184819 00000 n ET 368 0 obj<> Tj 72.000000 194.000000 Td 694 0 obj<> BT Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 543 0 obj<> 72.000000 508.000000 Td Oh, you say, oh yes, sure I know some adults who dont care. So everybody remember SnackWells. endstream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT BT ET stream BT (about already. 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BT ET endobj 72.000000 363.000000 Td (with cardiovascular disease and thats true. 78 0 obj<> EMC stream BT BT (One soda a day is 15.5 pounds per year. 72.000000 709.000000 Td EMC stream 0000001778 00000 n This story has a little bit of something for everybody. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 565.000000 Td How many of you here have taken biochemistry? 0000190413 00000 n ET BT 865 0 obj<> 0000074144 00000 n endobj And glucose is good ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000137365 00000 n EMC endobj 768 0 obj<> 72.000000 676.000000 Td (This is what we've done over the last 30 years. ) ET BT 72.000000 587.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET stream 22 0 obj<> 0000133134 00000 n BT 72.000000 163.000000 Td That's right, premise is incorrect. So you should be able to cut that way back,) Tj EMC endstream 72.000000 698.000000 Td (am concerned, this stuff is Japan's revenge for World War II. 0000191096 00000 n endobj stream (speed of transit of the intestinal contents to the ilium and that raises this hormone ) Tj endobj endobj 0000167156 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw And so there youve got continued consumption ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT ET 0000018233 00000 n endstream 728 0 obj<> The Bitter Truth About Sugar with Dr. Robert Lustig July 13, 2020 By Hilda Labrada Gore Leave a Comment We all know by now that sugar can lead to weight gain and cavities. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000088152 00000 n BT 72.000000 227.000000 Td ET EMC 685 0 obj<> EMC ET 0000131833 00000 n In the process ATP has to ) Tj Japan and Italy? /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (the top. ET endstream stream 72.000000 576.000000 Td 841 0 obj<> Do we believe this study because we ) Tj EMC endstream stream endobj endobj endobj 0000177313 00000 n endstream ET (sucrose and the incidence of coronary heart disease. ) endstream 72.000000 84.000000 Td endobj So why is exercise important? (carbohydrate. stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream So the ) Tj You cant even chew the damn ) Tj EMC endobj 0000004135 00000 n endobj 0000114441 00000 n (This is ATP citrate lyase, acetyl-CoA carboxylase, fatty acid synthase. 144 0 obj<> 0000101819 00000 n endstream endobj (a lipid droplets, now youve got this nonalcoholic steatohepatitis. 0000108763 00000 n stream So he ) Tj 0000198393 00000 n 72.000000 108.000000 Td EMC I dare you other than a salad, I dare you to ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 86 0 obj<> Tj stream (there's the rub. (think so. 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